The Practice

Recovery In Motion

Effective treatment solidifies the linkage between mental and physical well-being. Turnbridge clients benefit from an extensive and diverse range of recreation, fitness, and cultural immersion activities that support good health, self-confidence, teamwork, and camaraderie.

The therapeutic and holistic benefits of recreation and fitness are so important to overall health and recovery that Turnbridge created Recovery In Motion programming — specialized experiential therapies that put evidence-based psychotherapy, mindfulness, and exercise-science theory into real-world practice. Hikes, rock climbing, kickboxing, snowshoeing, art, and drum circles are combined with exercise goals, meditation, group discussion, and education to deliver insights, exhilaration, and inspiration that acknowledge the connection between mind, body, and spirit and prepare clients for a lifetime of physical and emotional wellness.

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